Recipes

Turkey Hummus Pita
Turkey Hummus Pita
Four pitas. Four lunches. No microwave required. Read more...
Mediterranean Lentil Soup
Mediterranean Lentil Soup
One pot on Sunday. Lunch for the next four days. Read more...
Lemon Chicken Quinoa Bowl
Lemon Chicken Quinoa Bowl
Chicken, quinoa, vegetables. Pack four. Grab one. Read more...
Greek Stuffed Peppers
Greek Stuffed Peppers
Make six. Eat two tonight. Lunch is already handled. Read more...
Baked Cod with Lemon and Potatoes
Baked Cod with Lemon and Potatoes
Fish, potatoes, asparagus. One pan. Almost no cleanup. Read more...
Shrimp Tomato Zucchini Skillet
Shrimp Tomato Zucchini Skillet
One pan. Fifteen minutes. Rice on the side if you want it. Read more...
Hummus and Vegetables
Hummus and Vegetables
Cut the vegetables on Sunday. Grab and dip all week. Read more...
Greek Yogurt and Berries
Greek Yogurt and Berries
The snack that actually keeps you full until dinner. Read more...
Cottage Cheese Tomato Bowl
Cottage Cheese Tomato Bowl
Fifteen minutes. High protein. Holds in the fridge. Read more...
Egg and Vegetable Muffins
Egg and Vegetable Muffins
A dozen egg muffins. Two is breakfast. The rest wait in the fridge. Read more...
High Protein Overnight Oats
High Protein Overnight Oats
Mason jar, protein oats, frozen fruit, milk. No work in the morning. Read more...
Spinach Egg and Feta Tacos
Spinach Egg and Feta Tacos
Make four or five on prep day. In the morning, grab one and microwave 45 seconds. Read more...
Greek Yogurt Chicken Salad
Greek Yogurt Chicken Salad
Chicken salad without the mayo load. Pack the greens separate. Read more...
Tuna White Bean Bowl
Tuna White Bean Bowl
Tuna, beans, cucumber, tomato. No stove. Holds 3 to 4 days. Read more...
Chicken Lemon Wrap
Chicken Lemon Wrap
Spinach, chicken, feta, lemon. Pack four on Sunday. Grab one and go. Read more...
Turkey and White Bean Skillet
Turkey and White Bean Skillet
One skillet. Turkey, beans, tomatoes, spinach. Lunch is already made. Read more...
Salmon with Tomatoes and Olives
Salmon with Tomatoes and Olives
Salmon roasted over tomatoes and olives. Done in about 15 minutes. Read more...
Lemon Herb Chicken and Vegetables
Lemon Herb Chicken and Vegetables
Sheet-pan chicken and vegetables. One pan, four servings, leftovers for tomorrow. Read more...