Chicken Lemon Wrap

Chicken-Lemon-Wrap

Serves 4. About 415 calories each.

Per serving: 415 cal · 39g protein · 23g carbs · 18g fat

Ingredients

• 3 cups cooked shredded chicken
• 4 whole-wheat tortillas
• 2 cups spinach
• 1/2 cup crumbled feta
• 2 tbsp olive oil
• Juice of 1 lemon
• Salt and pepper

Steps

1. Toss chicken with oil, lemon, salt, and pepper.
2. Lay spinach and chicken on each tortilla. Add feta.
3. Roll. Wrap in foil or a container.
4. Eat cold or 45 seconds in the microwave.