High Protein Overnight Oats

High Protein Overnight Oats

Serves 1 jar. About 310 calories.

Per serving: 310 cal · 16g protein · 42g carbs · 5g fat

Ingredients

• 1/2 cup high-protein oatmeal
• 1/2 cup milk
• 1/2 cup frozen fruit
• Optional: pinch of cinnamon

Steps

1. Put oats, milk, and fruit in a mason jar.
2. Stir. Lid on. Fridge overnight.
3. Eat cold in the morning.

Make three or four jars on Sunday.