Mediterranean Lentil Soup

Mediterranean Lentil Soup

Serves 4. Per serving: 390 cal · 20g protein · 50g carbs · 8g fat

Ingredients

• 1.5 cups dry lentils, rinsed
• 1 onion, 2 carrots, 2 celery stalks, chopped
• 1 can diced tomatoes
• 2 tbsp olive oil
• 6 cups broth
• 2 cups spinach
• Cumin, garlic, salt, pepper, lemon

Steps

1. Cook onion, carrot, and celery in the oil 5 minutes.
2. Add lentils, tomatoes, broth, and spices. Simmer 25 to 30 minutes.
3. Stir in spinach. Finish with lemon.
4. Split into 4 containers.