Spinach Egg and Feta Tacos

Spinach Egg and Feta Tacos

Serves 4–5. About 285 calories each.

Per serving: 285 cal · 18g protein · 15g carbs · 14g fat

Ingredients

• 8 eggs
• 2 cups fresh spinach
• 1/2 cup crumbled feta
• 4–5 small whole-wheat tortillas or corn tortillas
• 1 tsp olive oil
• Salt and pepper

Steps

1. Scramble the eggs in the oil. Stir in spinach until wilted.
2. Add feta, salt, and pepper.
3. Divide into tortillas. Wrap and refrigerate.
4. Morning: 45 seconds in the microwave.

Joe’s weekday breakfast. Prep is the point.